Holiday Blues

Description

Regardless of one’s religious affiliation, the holiday season often inspires feelings of warmth, joy, and belonging. But for some people, this time of year can evoke feelings of loneliness, stress and anxiety. The holiday blues are a real phenomenon, which can bring up anger towards family, suicidal thoughts, and depression.  Join Tamra for this free event as she talks about ways to process and heal your holiday blues.

Broadcasting live, December 24th at 9AM.